Detailed Progress Reports
Progress reports are completely automated and contain nutrition and exercise data about your clients during a specific timeframe. This data is collected when your clients use our mobile app and is only accessible between you and them.
Every report contains significant amount of data to help you make the right decisions about their nutrition and health in general. For example, every meal logged contains not only the calories and macronutrients but also vitamins, minerals, cholesterol, GI, and more.
Reports can also be customised to a specific timeframe. For example, you can easily see reports for today, last week, last month or any other custom period such as June 1st to December 1st.
This section gives a summary of the clients’ nutrition and exercise plan over the selected time period.
These charts make it easy to spot behaviours/trends in your clients’ food intake, exercise and hydration levels. It takes the guess work out of the picture and makes it clear what's missing from your client's nutrition.
For example, you might notice that you client exceeds their calorie intake on Sundays regularly. So, then you decide to dig a bit deeper to see what meals they are having on Sundays and suggest healthier alternatives with lower calories.
This section is very important to understanding what your clients eat. Every tracked meal will show up in here with a picture of the meal and full nutrition label calculated automatically.
You can access the full nutrition details by clicking on the image of the meal. Nutrients covered include:
- Carbohydrates including total sugars and fiber
- Fat including saturated, monounsaturated, polyunsaturated, and trans
- Glycemic Index
- Minerals: Sodium, Calcium, Iron, Magnesium, Potassium, Zinc, Phosphorus
- Vitamins: vitamin A, vitamin C, vitamin K, vitamin E, vitamin B6, vitamin B12, vitamin B1(Thiamin), vitamin B2(Riboflavin), vitamin B3(Niacin)
We’re continuously working on adding more nutrients and items to our databases.
This is where you can see your clients exercises and activities. These can be tracked automatically if your client uses a fitness device such as Fitbit, Garmin, or Polar.
Each exercise contains the duration and number of calories burnt. Our mobile app for clients makes it super easy to connect with these fitness devices and automatically track activities.