Internet asks: "Is Watermelon Acidic?"

The pH range of watermelon is 5.18 to 5.60. Watermelon is one of the fruits with the lowest acidity, while having a pH that isn't particularly high. As a result, you can include it without risk on a low-acid, stomach-friendly diet. Just keep in mind that it only applies to fresh watermelon. For instance, watermelon juice has a higher sugar content and a higher level of acidity.

Photo by Rodion Kutsaev

What causes an acid reflux?

The majority of us occasionally experience mild to severe acid reflux, which happens when stomach acid backflows into the food pipe (oesophagus). This condition can result in uncomfortable sensations like irritability, soreness, and heartburn. This unpleasant burning feeling can occasionally move up into the throat, leaving a bitter taste.

Damage to the lower esophageal sphincter (LES) leads to acid reflux. By sealing the valves, the LES often stops food in the stomach from ascending into the oesophagus.

Can we prevent acid reflux?

Some preventive steps that can help you control acid reflux include living a healthy lifestyle, decreasing weight, eating small, frequent meals, selecting nourishing foods, and staying away from alcohol and tobacco.

The majority of us occasionally experience mild to severe acid reflux, which happens when stomach acid backflows into the food pipe (oesophagus). This condition can result in uncomfortable sensations like irritability, soreness, and heartburn. This unpleasant burning feeling can occasionally move up into the throat, leaving a bitter taste.

What do the pH scale digits mean?

The lower the digits are, the more acidic they get. On the other hand, a food's acid concentration decreases as the digits increase higher. When compared to other foods, watermelons contain the least quantity of citric acid since they have a pH above 5.

What is Watermelon good for?

Vitamin C may be found in abundance in watermelon. All of your body's tissues and cells depend on this macronutrient for growth, development, and repair. It therefore aids in the healing of wounds.

It's an important vitamin for a strong immune system as well. This is because it decreases your chance of contracting colds and other viral and bacterial infections by assisting your body's defense systems against viruses and bacteria.

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