Foodzilla Videos

Welcome to our Video Library, where you can explore a wide range of educational and insightful videos that delve into the features of the Foodzilla platform & app, provide comprehensive nutritional education, and offer practical guidance on diet and meal planning.

I love using this platform for recipes and meal plans for my clients. Our clients love the recipes and the fact that they are always adding new ones to the database.

— Noelle M. (Fitness Trainer - United States)


Meal Planning with Foodzilla

Discover how Foodzilla makes meal planning efficient and tailored, helping nutrition professionals optimize their client’s dietary plans.

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200 Calories of Different Foods

Explore what 200 calories look like across a diverse range of foods to help you make better dietary choices.

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Low-Carb 1600-Calorie Meal Plan

Learn about a balanced 1600-calorie meal plan that keeps carbs in check while providing all the nutrients you need.

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Healthy Food Swaps

Explore simple and smart food swaps that can improve your diet without sacrificing flavor.

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Nutrition Insights


🫘 Benefits of Beans

Learn about the powerful health benefits of beans, including their ability to improve digestion and lower cholesterol levels. Learn more...


🎃 Benefits of Pumpkin

Uncover the surprising health advantages of pumpkin, from its immune-boosting properties to its potential in supporting eye health. Learn more...


🥄 Benefits of Tahini

Dive into the nutritional benefits of tahini, a versatile sesame seed paste that enhances both your meals and your health. Learn more ...


🥣 Benefits of Chia Seeds

Explore how the small but mighty chia seed can contribute to heart health, weight management, and increased energy. Learn more...


🫙 Benefits of Greek Yogurt

Find out why Greek yogurt is more than just a tasty treat, with benefits ranging from enhancing digestive health to providing a protein-rich diet staple. Learn more...


🥜 10 Healthy Fat Examples

Discover the top ten healthy fats that can boost heart health and enhance overall wellness.Learn more...


🥦 Soluble vs. Insoluble Fiber

Understand the differences between soluble and insoluble fiber and how each type benefits your digestive health and more. Learn more...


🍫 Benefits of Dark Chocolate

Unveil the surprising health benefits of dark chocolate, from heart health to improved brain function. Learn more...


🥄 Benefits of Oats

Discover the powerful health benefits of oats, a staple grain that boosts heart health, enhances digestion, and more. Learn more...


🫛 Top Vegetarian Protein Sources

Explore a variety of protein-rich foods that are perfect for vegetarians looking to balance their diet. Learn more...


🫣 Common Reasons You're Not Losing Weight

Gain a clearer picture of what 30 grams of carbohydrates look like across different foods and how it impacts your dietary choices. Learn more...


🫣 Why Can't I Lose Weight?

Delve into the various factors and underlying issues that may be preventing you from shedding those extra pounds. Learn more...


🫚 Acid Reflux: Foods to Avoid

Identify key foods that can trigger acid reflux symptoms and tips for managing your diet to minimize discomfort. Learn more...


🫖 Anti-Inflammatory Foods

Learn about foods that can help reduce inflammation in your body, potentially lowering your risk of chronic diseases. Learn more...


🍔 McDonald's Meals Under 600 Calories

Find out how to enjoy eating out at McDonald's without breaking your calorie bank, with meals that are under 600 calories. Learn more...


🍖 Weight Gain vs. Weight Loss Foods Video

Learn the key differences between foods that contribute to weight gain and those that can help with weight loss in this informative comparison. Learn more...


🏋️‍♀️ Muscle Building Foods Video

Gain insights into the best foods to incorporate into your diet for optimal muscle growth and strength. Learn more...

Meal Planning Tips


🥓 High Protein Breakfast

Kickstart your day with these high-protein breakfast ideas that are perfect for maintaining energy levels throughout the morning. Learn more...


🍳 Day on a Plate: High-Protein, Dairy-Free

Get insights into a dairy-free, high-protein daily meal plan that maintains nutritional balance and supports active lifestyles. Learn more...


🌯 Day on a Plate: High Protein Vegan

Discover a typical day’s meals packed with vegan protein sources to support muscle growth and overall health. Learn more...


🍊 Healthy Food Swaps Part 2

Continue exploring easy and effective substitutions to make your meals healthier without sacrificing flavor. Learn more...


👨🏻‍🍳 What 25g of Protein Looks Like

Discover how to meet your protein needs with visual examples of what 25 grams of protein looks like in various foods. Learn more...


🫐 What 100 Calories Looks Like Part 2

Continue exploring how different foods measure up in a 100-calorie comparison, enhancing your understanding of calorie density. Learn more...


👨🏼‍💻 What 200 Calories Looks Like

Visualize the amount and types of foods that equate to 200 calories to better understand portion control and caloric intake. Learn more...


🍞 100 Calorie Food Comparisons Video

Explore how different foods stack up in a 100-calorie comparison, and learn about calorie density to aid weight loss. Learn more...


🔎 Protein and Calories in 100g of Different Foods

A detailed look at the protein and calorie content of various common foods measured in 100-gram servings.Learn more...


🍗 3 High-Protein Meals Under 5 Ingredients Video

Simplify your cooking with these three easy-to-make meals that pack a high protein punch using fewer than five ingredients each. Learn more...


🧀 Healthy Supermarket Snack Combos Video

Explore a variety of healthy snack options available at your local supermarket that are both satisfying and good for you. Learn more...


🍿 Healthy Supermarket Snack Combos Part 2 Video

Dive deeper into smart snacking with more healthy and delicious supermarket snack combinations in this follow-up video. Learn more...


🍽 What 10g of Fiber Looks Like Video

Discover how to easily incorporate 10 grams of fiber into your diet with our visual guide and practical tips. Learn more...


🍚 What 50g of Carbs Looks Like Video

Visualize what 50 grams of carbohydrates look like in various foods to help manage your carb intake effectively. Learn more...


🍚 Understanding 30 Grams of Carbohydrates

Gain a clearer picture of what 30 grams of carbohydrates look like across different foods and how it impacts your dietary choices. Learn more...


🧀 What 30g Protein Looks Like

Get a visual understanding of what 30 grams of protein looks like across different food sources to help manage your nutritional intake. Learn more...


⚖️ What 100 Calories Looks Like

Discover how different foods stack up in terms of portion size and nutritional content when you're counting to 100 calories. Learn more...

Foodzilla Features


💚 Collaborative Meal Planning

Learn how collaborative meal planning via Foodzilla can transform the way nutritionists and clients achieve health and wellness goals together. Learn more...


💻️ Under 15-Minute Meal Planning with Foodzilla

Explore how Foodzilla's features can help you create comprehensive meal plans in less than 15 minutes. Learn more...


👩‍💻 Efficient and Effective Meal Planning with Foodzilla

Learn how Foodzilla can transform your meal planning process, making it quicker and more tailored to individual dietary needs. Learn more...


💞 Client Testimonials

Read real-life stories from clients who have experienced significant benefits from our services, enhancing trust and credibility.Learn more...


🥄 Berry Bliss Yogurt Parfait Video

See how to layer the perfect berry bliss yogurt parfait that's as nutritious as it is delightful. Learn more...


🥞 Protein Pancakes with Yogurt and Blueberries Video

Watch and learn how to make delicious, protein-rich pancakes topped with yogurt and blueberries for a nutritious start to your day. Learn more...

Ready to level-up?

Create meal plans 10x faster, follow up with your clients through our mobile app, and never struggle with meal planning or recipe management again.